Fried Pineapple! 🍍 Got pineapple? Cook it on a frying pan! Easy sauteed pineapple recipe, so good!

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar has a lower glycemic index.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is dairy-free and lighter.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds a subtle flavor.

Slice the fresh pineapple (already done before the video).

Add a little olive oil to the frying pan and turn the heat to high.

Add the pineapple to the hot oil.

Wait for the oil to heat up until it starts sizzling, then reduce the heat to medium-high.

Mix the pineapple every minute to ensure it cooks evenly.

After about three minutes, check for browning on the bottom and continue mixing.

If the pineapple is browning too quickly, reduce the heat to medium or medium-low.

Continue cooking for about 14 minutes until the pineapple is evenly brown and soft.

At the end of cooking, squeeze honey over the pineapple and sprinkle with cinnamon.

Turn off the heat and transfer the pineapple to a plate.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens