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Super Fast Chicken Thigh Stir Fry - Low Carb Recipe | The Streamer Cook

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Recipe Information

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Video-Specific Recipe

Chicken Thigh Stir Fry

Cultural Context

Originating from the vibrant culinary traditions of Asia, stir fry is a cooking technique that emphasizes quick cooking at high heat. This method allows for the preservation of the ingredients' flavors and textures. In Croatia, stir fry has become increasingly popular, blending local produce with Asian sauces, creating a unique fusion. Today, chicken stir fry is enjoyed worldwide, with variations that reflect local tastes and available ingredients.

CroatianHRmain
30 min
easy
4 servings
Servings4
500g chicken thighs
bell peppers
baby carrots
ginger
soy sauce
sesame oil
coconut oil
salt
vinegar
pepper
eggs
curry powder

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: chicken drumsticks

Chicken breast is leaner, while drumsticks are often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, and liquid aminos can be more affordable.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a healthier thickening agent, while potato starch is budget-friendly.

1

Chop bell peppers and baby carrots into strips.

2

Marinate chicken thighs in soy sauce, sesame oil, and a little vinegar for 5 minutes.

3

Heat coconut oil in a wok over high heat.

4

Add baby carrots first and stir-fry for a few minutes.

5

Remove carrots and set aside.

6

Add the marinated chicken to the wok and stir-fry until browned, about 2 minutes.

7

Add bell peppers and stir-fry until cooked through.

8

Push chicken and vegetables to the side, add beaten eggs, and let them cook for 20 seconds before stirring.

9

Mix everything together and serve.

Cooking Techniques

stir-fryingsautéing

Equipment Needed

wokspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Stir Fried Chicken ThighsChicken Stir Fry

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