IBANGA RYO GUTEKA ICAPATI ZOROSHE Z'AKANOVERA /ZIMOTA NEZA/ CAPATI ZA KUSUKUMA🤗😋

maize flour

🥗Healthier: whole grain flour

💰Cheaper: cornmeal

Whole grain flour adds more nutrients while cornmeal is often less expensive.

Boil water in a large pot over medium heat.

Add salt to the boiling water and stir until dissolved.

Gradually add maize flour to the boiling water, stirring constantly to prevent lumps.

Continue stirring until the mixture thickens and pulls away from the sides of the pot.

Reduce heat to low and cover the pot, allowing it to cook for a few more minutes.

Remove from heat and let it sit covered for a few minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary