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This 20 Minute Chicken Parm Is Insanely Good

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Recipe Information

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Video-Specific Recipe

Italian Chicken Parmigiana

Cultural Context

Originating from Southern Italy, Chicken Parmigiana is a beloved dish that showcases the Italian tradition of layering flavors and textures. Traditionally made with eggplant, the chicken version became popular in Italian-American cuisine, where it is often served with pasta. Today, it's a favorite in homes and restaurants around the world, celebrated for its comforting combination of crispy chicken, rich tomato sauce, and gooey cheese.

ItalianITmain
45 min
medium
6 servings
Servings4
chicken breasts
all-purpose flour
onion powder
garlic powder
black pepper
2 eggs
panko breadcrumbs
Parmesan cheese
low moisture mozzarella
fresh mozzarella
olive oil
fresh thyme
fresh oregano
salt

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone

Provolone is often less expensive and melts well.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a cost-effective alternative for frying.

chicken breasts

🥗Healthier: chicken thighs

💰Cheaper: ground chicken

Ground chicken can be more affordable and still flavorful.

1

Lay down parchment paper and place chicken breasts on it.

2

Cover chicken with another piece of parchment paper and pound to an even thickness using light taps.

3

Season chicken breasts with salt.

4

Set up dredging station: mix all-purpose flour with onion powder, garlic powder, and black pepper.

5

Crack and beat 2 eggs in a separate bowl.

6

In another bowl, combine panko breadcrumbs with Parmesan cheese and fresh herbs.

7

Dredge chicken in seasoned flour, then dip in beaten eggs, allowing excess to drip off.

8

Coat chicken in the breadcrumb mixture, pressing down to adhere the crumbs well.

9

Heat a large sauté pan over medium heat and add a generous amount of olive oil for shallow frying.

10

Carefully lay chicken in the hot oil, avoiding overcrowding the pan.

11

Fry chicken for about 2 to 3 minutes on one side, then flip to cook the other side.

Cooking Techniques

dredgingfryingbaking

Equipment Needed

parchment papersauté panmixing bowlsbox grater

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyegg

Also Known As

Chicken ParmesanPollo alla Parmigiana
Local Name: Pollo alla Parmigiana

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