COMO HACER TOSTONES DE PANA VLOG 13

green plantains

🥗Healthier: zucchini

💰Cheaper: potatoes

Zucchini offers a lower-calorie option while potatoes are more cost-effective.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides a healthier alternative with similar creaminess.

Cut the pana in half with a knife.

Peel the skin off the pana.

Cut the pana into four equal pieces after peeling.

Remove the inner part of the pana that is not edible.

Cut the pieces into smaller square chunks.

Soak the chunks in salted water for 5 to 10 minutes to remove bitterness.

Heat oil in a pan for frying.

Fry the chunks of pana until they start to turn golden brown.

Remove the fried chunks and flatten them with a tostonera (toston press).

Fry the flattened tostones again until crispy.

Serve the tostones with fried pork as a side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary