Mongolian Seafood Fried Rice | Easy Recipe Mongolian Rice | Easy to make Mongolian Rice Bowl Recipe

mixed seafood

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a healthier protein option, while chicken is often more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is a gluten-free alternative.

Heat oil in a large skillet over medium heat.

Add minced garlic and diced onion; sauté until fragrant.

Stir in diced carrots, red bell pepper, and green bell pepper; cook until tender.

Add shrimp and squid; cook until opaque.

Push the seafood and vegetables to one side of the skillet.

Add cooked rice to the mixture; stir well to combine.

Add soy sauce, oyster sauce, and sugar; mix thoroughly until heated through.

Stir in sesame oil, ginger, and ground black pepper; cook for an additional 2 minutes.

Season with hot sauce if desired.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens