الفلافل السورية The authentic Syrian Falafel recipe, light and healthy, sautéed in a bit of oil.
Recipe Information
Syrian Falafel
Cultural Context
Originating in the Middle East, falafel has roots in ancient Egypt but has become a staple in Syrian cuisine, often enjoyed in pita bread with tahini sauce and fresh vegetables. This dish symbolizes street food culture and communal dining, representing the rich flavors and traditions of the region. Today, falafel is celebrated globally, with variations found in many countries, each adding their unique twist to this beloved dish.
dried chickpeas
🥗Healthier: cooked lentils
💰Cheaper: canned chickpeas
Canned chickpeas save time and effort.
vegetable oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is more affordable and has a neutral flavor.
flour
🥗Healthier: chickpea flour
💰Cheaper: all-purpose flour
Chickpea flour enhances flavor and nutrition.
sesame seeds
🥗Healthier: sunflower seeds
💰Cheaper: pumpkin seeds
Sunflower seeds are often less expensive.
Prepare 300 grams of lightly cooked chickpeas and 200 grams of lightly cooked fava beans.
Add a handful of fresh parsley and 2 red onions to the mixture.
Include a handful of fresh coriander, 1 large spoon of ground cumin, 1 large spoon of coriander seeds, 0.5 spoon of sumac, 0.25 spoon of sweet paprika, black pepper, and salt.
Add 15 grams of baking powder to the mixture.
In a large bowl, combine the spices, lemon juice, and 20 milliliters of olive oil with the rest of the ingredients.
Blend until you get a very thick paste.
Refrigerate the mixture overnight.
Before frying, add a large spoon of baking powder and mix well.
Shape the mixture into round balls.
Lightly fry the balls in oil until crispy.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
More Syrian Falafel Videos
(1 videos)
Similar Syrian Videos
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty
Kousa Mahshi (Vegan Lebanese Stuffed Zucchini)
Plant Based Folk
Learn how to make authentic Lebanese stuffed zucchini kousa mahshi
Jenny's Travelling Spoon
Homemade Chicken Shawarma - Detroit Style Lebanese Pita Sandwich from Scratch
Great Lakes Country
የናፈቃችሁ የገብስ ቆሎ አሰራር | How to Make Traditional Ethiopian Roasted Barley (Kolo)
Habesha Mezmur
የሽንብራ ዱቤ ቆሎ አሰራር / Ethiopian Food Chickpea Kolo Recipe
Adanech Kitchen
Chef Michael Solomonov | Lamb Shawarma
The Chef's Kitchen
Pistachio Maamoul / Maamoul bil Fistok | Hadias Lebanese Cuisine, best pistachio maamoul ever!
Hadia's Lebanese Cuisine
How to Make Authentic Sweet WARBAT (Lebanese Shaabiyat Dessert)
Cookology
Syrian Style Cheese Latkes - After Tasting These You'll Never Eat a Waffle Again!
Whats4Chow
How to make Harak Osbao / Harra' Esbao'o | Traditional SYRIAN Food #Vegan
Rosemary JasMar روزماري جاسمار
Chicken Shawarma & Tahini Sauce Recipe | چکن شوارمہ اینڈ تا ہینی سوس | Kitchen Special PK
Kitchen Special PK
Fattet Makdous - Delicious Traditional Syrian Recipe - Eggplant Fatteh Recipe.
Good Mood Cuisine
How to Make Chicken Shawarma (Nigerian style)
Kikifoodies
NABI PAK (SAW) Ki Pasandeda Ghaza TALBINA | TALBINA Recipe And Its Benefits | Barley porridge recipe
Rukhsana's Kitchen
Receita Cocada Síria Vegana
Lara Monnid
Grilled chicken shawarma with Lebanese style pita bread Recipe - Cook Eat and Sleep
How to cook the dish called «Nan Salma»? | Taste Kazakhstan
Silk Way / Qazaqstan
KNAFEH, Kunafa or Kunefe - in 5 EASY STEPS! Knafeh - Famous Middle Eastern Dessert with Cheese 🤤
Imran.Family Kitchen
Muhallebia | Classic Mahalebi With Useful Tips | Delicious Arabian Dessert | Trident Chef
Trident Chef
Kabsa/Khabsa Special by farah@360| Happy New Year! 💞
farah360
How to Make Chicken Shawarma at Home | Arabic Style Chicken Shawarma Recipe with Tahini Sauce
Zaika with Zarreen
Let's Eat SHAWARMA| How To Make Your Own SHAWARMA WRAP | Doha, Qatar | i am SIGH
i am SIGH
TABOULI SALATA 🥗 Tabbouleh Salad Recipe 🥗
Orhidea Recepti
Similar Dishes From Other Cuisines
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
Honey Mustard Chicken Recipe
Jen Cooking
How To Make Scrambled Eggs
Casual Cooking
4 Top Recipes You Loved this Year
Flo Lum
Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu
Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste
Pad Thai | Thai Recipes | Noodles
Lion Brand Rice
Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire
Recipes That Will Transport You To Spain
Tasty Recipes
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB
AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN
Tuna Noodle Casserole - Food Wishes
Food Wishes
Southern Fried Chicken
Smokin' & Grillin with AB
American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art
Broccoli Cheese Soup
Preppy Kitchen
Broccoli Cheese Soup
Preppy Kitchen
How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes
Chicken Quesadilla
Andy Cooks
Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE
Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices
Idée de poulet rôti pour la fête
Mounira recette
L'ABC DE LA RACLETTE 🧀Comment cuire, préparer, accompagner la raclette 🥓 La Petite bette
la petite bette