Authentic Syrian Falafel
Recipe Information
Syrian Falafel
Cultural Context
Originating in the Middle East, falafel has roots in ancient Egypt but has become a staple in Syrian cuisine, often enjoyed in pita bread with tahini sauce and fresh vegetables. This dish symbolizes street food culture and communal dining, representing the rich flavors and traditions of the region. Today, falafel is celebrated globally, with variations found in many countries, each adding their unique twist to this beloved dish.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
dried chickpeas
🥗Healthier: cooked lentils
💰Cheaper: canned chickpeas
Canned chickpeas save time and effort.
vegetable oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is more affordable and has a neutral flavor.
flour
🥗Healthier: chickpea flour
💰Cheaper: all-purpose flour
Chickpea flour enhances flavor and nutrition.
sesame seeds
🥗Healthier: sunflower seeds
💰Cheaper: pumpkin seeds
Sunflower seeds are often less expensive.
Soak dried chickpeas in water overnight.
Drain and rinse soaked chickpeas.
Combine chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, baking powder, salt, and black pepper in a food processor.
Pulse until a coarse mixture forms, scraping down the sides as needed.
Transfer the mixture to a bowl and add flour, mixing until combined.
Refrigerate the mixture for at least 30 minutes to firm up.
Heat vegetable oil in a deep skillet over medium heat until shimmering.
Shape the mixture into small balls or patties.
Fry the falafel in batches until golden brown, about 3-4 minutes per side.
Remove falafel and drain on paper towels.
Serve warm with lemon juice and sesame seeds.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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