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The Best Cauliflower Recipe - How to Make Loaded Cauliflower

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Jack's Italian Kitchen
Jack's Italian Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Loaded Cauliflower

Cultural Context

Loaded Cauliflower is a popular American side dish that takes inspiration from loaded baked potatoes. It celebrates the versatility of cauliflower as a low-carb alternative, allowing for indulgent flavors without the extra calories. This dish has gained popularity in various diets, including keto and low-carb, making it a favorite for those seeking comfort food with fewer carbs.

AmericanUSside
45 min
medium
6 servings
Servings4
1 Head of Cauliflower
4 Strips of Bacon
5 Scallions
2 Cups of Milk
2 Tbs of Flour
1 1/2 Tbs Butter
1/4 Cup Breadcrumbs
1/2 Cup Grated Parmesan Cheese
1 Tbs of Olive Oil
Salt
Pepper

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: monterey jack

Monterey jack is often less expensive and melts well.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Ham is typically cheaper and can add similar flavor.

cream cheese

🥗Healthier: neufchâtel cheese

💰Cheaper: ricotta cheese

Ricotta is often less expensive and provides creaminess.

1

Preheat oven to roast cauliflower.

2

Cut cauliflower into florets.

3

Cook bacon until crispy and chop into pieces.

4

In a saucepan, melt butter and whisk in flour to create a roux.

5

Gradually add milk to the roux, stirring until thickened.

6

Stir in grated Parmesan cheese until melted and combined.

7

Add cooked bacon and chopped scallions to the cheese sauce.

8

Combine the cauliflower with the cheese sauce and mix well.

9

Transfer the mixture to a baking dish, top with breadcrumbs, and drizzle with olive oil.

10

Season with salt and pepper to taste.

11

Bake until golden brown and bubbly.

Cooking Techniques

mixingsteamingbaking

Equipment Needed

saucepanmixing bowlbaking dishknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

Cauliflower BakeCheesy Cauliflower

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