Plantain Cups With Shrimp (Delicious)

ground meat

🥗Healthier: lean turkey

💰Cheaper: canned beans

Canned beans are affordable and provide plant-based protein.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is cost-effective and widely available.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: store-brand cheese

Nutritional yeast is a dairy-free alternative with a cheesy flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers creaminess with fewer calories.

Peel and slice the green plantains.

Fry the plantain slices in a mixture of butter and olive oil until golden brown.

Season the plantains with salt, pepper, garlic powder, onion powder, paprika, cayenne pepper, pepper flake, and lemon pepper.

Mix in the chopped onions, chopped garlic, green pepper, and scallion.

Serve the seasoned plantain cups with shrimp.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens