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Cooking A Whole Huge Ostrich! The Recipe Of The Dish That Everyone Was Waiting For

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WILDERNESS COOKING
WILDERNESS COOKING
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Recipe Information

Recipe Available
Video-Specific Recipe

Whole Ostrich

Cultural Context

Ostrich farming began in South Africa in the 19th century, making it a unique part of local cuisine. Traditionally, whole ostrich is a centerpiece for special occasions, celebrated for its rich flavor and lean meat. Today, it has gained popularity in various international cuisines, often featured in gourmet restaurants and exotic meat markets.

VariousZAmain
180 min
medium
10 servings
Servings4
1 whole ostrich
1/2 cup olive oil
4 cloves garlic
2 teaspoons salt
1 teaspoon black pepper
1/4 cup rosemary
1/4 cup thyme
1 lemon
2 onions
3 carrots
2 stalks celery
4 potatoes
4 cups chicken broth

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

whole ostrich

🥗Healthier: turkey

💰Cheaper: chicken

Turkey is leaner, while chicken is more accessible and affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers similar health benefits, while canola is cost-effective.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, while water with seasoning is budget-friendly.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free and has a higher smoke point, while margarine is often less expensive.

1

Preheat the oven to 325°F (163°C).

2

Rub the whole ostrich with olive oil, garlic, salt, and black pepper.

3

Stuff the cavity with rosemary, thyme, and lemon slices.

4

Place the ostrich in a large roasting pan.

5

Surround the ostrich with chopped onions, carrots, celery, and potatoes.

6

Pour chicken broth into the pan to keep the meat moist.

7

Cover the pan with aluminum foil and roast for 2-3 hours, until the meat is tender.

8

Remove the foil and increase the oven temperature to 375°F (190°C).

9

Roast for an additional 30 minutes, basting occasionally with pan juices.

10

Check the internal temperature, aiming for 165°F (74°C).

11

Let the ostrich rest for 20 minutes before carving.

Cooking Techniques

roastingbasting

Equipment Needed

large roasting panaluminum foilmeat thermometer

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Ostrich RoastRoasted Ostrich

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