How to make mahewu at home | Maheu | Mageu | Amahewu recipe | Finger millet malt drink
Recipe Information
Mahewu
Cultural Context
Mahewu is a traditional fermented drink originating from Southern Africa, particularly popular among the Tswana and Xhosa communities. It is often enjoyed as a nourishing beverage, especially for children and during gatherings. The drink reflects the resourcefulness of local cultures in utilizing maize, a staple crop, and has seen modern adaptations with various flavors and ingredients. Today, it remains a beloved refreshment in many South African households, celebrated for its unique taste and health benefits.
maize meal
🥗Healthier: whole grain flour
💰Cheaper: corn flour
Whole grain flour adds fiber and nutrients.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey provides natural sweetness with additional flavor.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk is lower in calories and dairy-free.
Add 1 cup of maize milk flour to a pot.
Pour in 2 cups of cold water and stir thoroughly until a thick creamy texture is achieved.
Turn the heat to low and continue stirring to avoid lumps.
Once a double cream texture is reached, add 4 cups of hot boiling water, stirring thoroughly between each cup.
Increase the heat to high and let the mixture simmer for about 15 minutes until thick.
Transfer the porridge to a stainless steel bowl and place it in cold water, stirring to ensure no lumps remain.
Cool down the porridge and thin it with a bit of cold water to your preferred thickness.
Mash any lumps with a masher for a smooth finish.
Once cooled, add 2 tablespoons of finger millet extract dissolved in a little water and mix well.
Cover the mixture partially with cling film and then with a tea towel for fermentation.
Let it ferment for 3 days, stirring occasionally and checking the texture.
On day three, check the texture and pour the mahewu into a jug, placing it in the fridge to chill before serving.
Serve chilled, adding brown sugar and optional lemon juice for flavor.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
Similar South African Videos
(24 videos)![Koe[k]sisters (Spicy Doughnuts) Recipe](https://img.youtube.com/vi/Lx0d-TBC-3Y/hqdefault.jpg)
Koe[k]sisters (Spicy Doughnuts) Recipe
Jeremy Quickfall

Mogodu Recipe | South African YouTuber
Cooking_ afresh

Quick & Easy CHICKPEA CURRY Recipe for a Vegetarian and Vegan Diet | Indian Style Chickpea Recipes
Food Impromptu

How to make Sosaties (Curry Chicken Kebabs)|Step-by-Step Guide for Beginners #Chickencurrykebabas
Foodies And Spice

Lamb Biryani with Nik Sharma | Serious Eats At Home
Serious Eats

CHICKEN POTJIEKOS RECIPES | South African Traditional Way | Chicken Potjie
PananaTV

HOW TO MAKE PAP ,OGI EKO,AKAMU Nigerian PERFECT BREAKFAST OR DINNER
TEMI BECKY'S KITCHEN (SISITEMI)

Beans Soup with Dumplings Recipe | Ultimate Comfort Food | Boy ak Sòs Pwa |
Sendy Nervil

🇿🇦 South African Chakalaka Recipe | How to Make Chakalaka | Infoods
Infoods Specials

Two ways to make South African chakalaka with pap. Maafeli's Kitchen
Maafeli's Kitchen

KitchenCoZa - Episode 2 - LENTSWE'S OWN CHAKALAKA AND PAP
Pick n Pay

How To Make Spicy Chakalaka and Pap in Saladmaster| South African Recipe| No Oil, Chakalaka
Kenny's Saladmaster Healthy Cooking.

Chakalaka & Pap Recipe
Passing It On

Chakalaka with Krummel Pap Recipe with Chef Ranveer Brar
Love Food

Chakalaka mit Pap - vegetarisches Gericht aus Südafrika. Maismehl / Polenta mit Gemüse & Dip Rezept
WAJOS GmbH

how to cook pap wors and chakalaka (vegan) while having an anxiety attack
monosi eats

Biltong for Beginners (Easy to Follow Recipe)
2 Guys & A Cooler

Discover How to Make BILTONG with The Bearded Butchers!
The Bearded Butchers

How to make traditional South African Droëwors - Dry Curing Meats for Beginners
2 Guys & A Cooler

Droewors- South Africa's iconic dried sausage snack!!
Burning Speares

How I Make Any Droewors - South African Dried Sausage
Pants Down Aprons On

How to make Biltong recipe | South African cured & dried beef | Traditional Biltong recipe |
Wolkberg Artisans

Healthy Malva Pudding Recipe | Low Calorie High Protein Malva (155 Calories)| South African Recipe
LEAN GIRL

Tin fish recipe/South Africa
Busisiwe Maseko
Similar Recipes From Other Cuisines
(24 videos)
Delicioso atole de masa | Cocina Oaxaqueña
Cocina Oaxaqueña

Detrás de cámara preparando chicha venezolana #cocina #cocinafacil #comedia #divertido #reaction
Cocinando con Ruddys

COMO HACER AGUA DE JAMAICA
Chef Rogelio Lara

Agua Fresca de Pina
Gloria EnLaCocina

AGUA DE JAMAICA CASERA | RECETA FÁCIL Y REFRESCANTE | Cocinando con Sara
Cocinando con Sara

Cremosa y Deliciosa Agua De Fresa! Receta De Agua Fresca!
Cocinando Con Amor

Horchata en thermomix.
Mar De Castro

Receta de horchata
Canal Trece Nuestro Canal

Receta De Horchata | Agua Fresca | Short
Mercadito Catering

La Mejor Horchata Casera Receta Fácil
Riquísimo Cocina Mexicana

Receta - Horchata de arroz
Calidad Bueno

Pudina Pani | পুদিনা পানি | Pani Puri Mint Water Recipe | Jharna’s Kitchen Official
Jharna's Kitchen Official

PONCHE CREMA VENEZOLANO preparado con CALABAZA.! BUENÍSIMOOO 🇻🇪
Cocina Fácil con Any

RECETA DE PONCHE CREMA VENEZOLANO SIN FLAN, DESDE CERO - AnnasPasteleria
Anaísa López - Recetas Que No Fallan

PONCHE CREMA VENEZOLANO (receta navideña fácil)
Brownicioso Postres

Receta de PONCHE CREMA by enrilemoine
Enriqueta Lemoine (by enrilemoine)

How to Make Mango Shake | Filipino Style | Summer Drink Series | Rosette Diaries
Rosette Diaries

How to make MEXICAN MULE by Mr.Tolmach
Mr.Tolmach

Chai Tea | Indian Tea | Perfect Chai Recipe | How to Make Chai | How to make Indian Tea | Foodworks
Foodworks

MASTERCLASS IN CHAI | How to make the perfect masala chai | Indian style tea | Food with Chetna
Food with Chetna

Masala Chai Recipe • How To Make Chai Tea Recipe • Milk Tea Recipe • How To Make Tea • Indian Tea
The Aziz Kitchen

How to Make a Perfect Indian Masala Chai... Every Time @pinkskitchen
Pinks Kitchen

Masala Chai Recipe (Indian Tea Recipe)
Whisk Affair

Tandoori Chai Recipe - Homemade Tandori Chai Without Tandoor - Indian Tea Recipe - Ruchi
Rajshri Food