COLOMBIAN HOGAO | How To Make A Colombian An Onion & Tomato Sauce | SyS

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while being cost-effective.

tomatoes

🥗Healthier: tomato puree

💰Cheaper: canned tomatoes

Canned tomatoes are often less expensive and have a longer shelf life.

cilantro

🥗Healthier: parsley

💰Cheaper: basil

Parsley offers a similar fresh flavor and is widely available.

Heat some oil in a large pan over medium heat.

Add chopped green onion and chopped garlic; cook for about 3 minutes.

Add chopped tomato and turn the heat down to low; cook for about 8 minutes or until the tomatoes are soft.

Add a little bit of cumin, black pepper, chicken bouillon, and salt; stir well.

Cook for another 3 to 5 minutes or until the sauce thickens.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary