Hogao / Colombian Tomato and Green Onion Sauce Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while being cost-effective.

tomatoes

🥗Healthier: tomato puree

💰Cheaper: canned tomatoes

Canned tomatoes are often less expensive and have a longer shelf life.

cilantro

🥗Healthier: parsley

💰Cheaper: basil

Parsley offers a similar fresh flavor and is widely available.

Combine 2 parts diced tomatoes with 1 part diced green onion in a bowl.

Add all the garlic, a little bit of ground cumin, and a little bit of salt.

Cook on medium heat for about 5 minutes to soften everything up.

Reduce heat to low and continue cooking to thicken the mixture, ensuring some chunks remain.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary