The BEST Flank Steak Marinade Recipe
Recipe Information
Asian Flank Steak Marinade
Cultural Context
Originating from various regions in Asia, flank steak marinades often blend sweet, savory, and umami flavors. This marinade showcases the balance of soy sauce and honey, creating a deliciously tender and flavorful steak. Commonly enjoyed in stir-fries or grilled dishes, it has gained popularity worldwide, adapting to local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
soy sauce
🥗Healthier: coconut aminos
💰Cheaper: tamari
Coconut aminos are lower in sodium.
sesame oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil is a healthier option with a higher smoke point.
honey
🥗Healthier: agave syrup
💰Cheaper: brown sugar
Agave syrup is a lower glycemic alternative.
flank steak
🥗Healthier: sirloin
💰Cheaper: chicken thighs
Sirloin is leaner and chicken thighs are more economical.
Combine soy sauce, rice vinegar, sesame oil, honey, minced garlic, grated ginger, and black pepper in a bowl.
Whisk the marinade until well blended.
Place flank steak in a resealable plastic bag or shallow dish.
Pour the marinade over the steak, ensuring it is well coated.
Seal the bag or cover the dish, and refrigerate for at least 30 minutes.
For best flavor, marinate for 2-4 hours or overnight.
Remove the steak from the marinade and discard the marinade.
Preheat a grill or skillet over medium-high heat.
Cook the steak for 4-5 minutes per side for medium-rare, or until desired doneness.
Let the steak rest for 5-10 minutes before slicing.
Slice against the grain and serve.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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