Dad’s Chinese Stir Fried Green Beans Easy Recipe | FullHappyBelly
Recipe Information
Chinese Stir Fried Green Beans
Cultural Context
Originating from the diverse culinary traditions of China, stir-fried green beans are a staple in many households. This dish highlights the quick cooking technique that retains the vibrant color and crunch of the vegetables, making it a popular choice for weeknight dinners. In modern cuisine, variations may include different proteins or sauces, but the classic version remains a beloved side dish across the globe.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
soy sauce
🥗Healthier: low-sodium soy sauce
💰Cheaper: tamari
Low-sodium soy sauce reduces sodium intake while tamari is gluten-free.
sesame oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier while canola oil is less expensive.
red pepper flakes
🥗Healthier: fresh chili
💰Cheaper: black pepper
Fresh chili adds flavor without the cost of dried spices.
vegetable oil
🥗Healthier: coconut oil
💰Cheaper: sunflower oil
Coconut oil is healthier while sunflower oil is budget-friendly.
Wash and trim the green beans, removing the ends.
Heat vegetable oil in a wok or large skillet over high heat until shimmering.
Add minced garlic and ginger; stir-fry for 30 seconds until fragrant.
Add the green beans and stir-fry for 3-5 minutes until they are bright green and tender-crisp.
Sprinkle red pepper flakes over the beans and stir to combine.
Pour in Bull Head red shallot sauce; stir-fry for an additional 1-2 minutes.
Season with salt and black pepper to taste; mix well.
Remove from heat and garnish with chopped scallions before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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