🥑🐟 Ensalada Cremosa de Atún con Aguacate y Limón

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned sardines are often less expensive and provide similar flavor.

Wash and disinfect a ripe tomato.

Remove seeds from the tomato and cut it into small cubes.

Set the diced tomato aside.

Finely chop 1/2 of a red onion and set it aside.

Wash and cut a ripe but firm avocado in half, remove the seed and skin.

Cut the avocado into small cubes and set it aside.

Finely chop 1/4 bunch of fresh cilantro.

In a mixing bowl, combine the avocado, red onion, diced tomato, and cilantro.

Add 1 can of tuna to the bowl and break it apart.

Add 2 tablespoons of cream cheese and the juice of 1/2 lime to the mixture.

Season with a pinch of salt.

Mix all ingredients until well combined.

Refrigerate the mixture before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens