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Sweet Potato Breakfast Bowl 🍠🥑🍳

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An Edible Mosaic | Faith Gorsky
An Edible Mosaic | Faith Gorsky
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Recipe Information

Recipe Available
Video-Specific Recipe

Sweet Potato Breakfast Bowl

AmericanUSmain
40 min
easy
2 servings
Servings4
1 pound sweet potatoes (about 1 large, peeled and cut into 1-inch cubes)
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper (more or less to taste)
2 cups chopped bell peppers (any colors you like)
2 tablespoons minced fresh parsley
2 tablespoons duck fat (or coconut oil, ghee, olive oil, or avocado oil)
1 1/4 pounds ground chicken breast (or ground turkey)
1 tablespoon coconut sugar
1 teaspoon dried marjoram
3/4 teaspoon onion powder
3/4 teaspoon garlic powder
3/4 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon ground sage
1/2 teaspoon fennel seeds (optional)
1/2 teaspoon smoked paprika
1/4 teaspoon black pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon ground fenugreek
1/8 teaspoon cayenne pepper
4 soft-boiled eggs (or 4 eggs cooked any way you like)
2 avocados (sliced)
4 ounces crumbled farmers cheese (or feta cheese or goat cheese)
1

Preheat the oven to 420F; line a baking tray with parchment paper. Put the sweet potato cubes on the tray. Add oil, salt, smoked paprika, garlic powder, onion powder, black pepper, and cayenne pepper, toss to coat, and spread out evenly. Roast for 15 minutes, then toss in the bell pepper. Continue roasting until tender and starting to brown, about 10 to 15 minutes more. Remove and sprinkle with parsley.

2

While the potatoes are roasting, add duck fat to a large skillet over medium-high heat. Add ground chicken, breaking it up with a spoon. Cook until starting to brown (about 2 to 3 minutes), then stir and continue cooking until fully cooked (about 4 to 5 minutes more). Stir in remaining ingredients, cook for 30 seconds to 1 minute, and remove from heat.

3

Fill a medium saucepan about 1/3-full of water and bring to a boil. Use a slotted spoon to add eggs to the boiling water. Cook for 6 1/2 minutes, then transfer to a bowl of ice water to shock. Cool for 3 minutes, then peel and serve.

4

To each of 4 bowls, add: 1/4 of the potato mixture, 1/4 of the chicken sausage, 1 soft-boiled egg, 1/2 of an avocado, and 1 ounce crumbled cheese.

Equipment Needed

baking trayskilletmedium saucepanslotted spoonbowl

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

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