Healthy No Bake Peanut Butter Bars (tastes like Reese’s Cups!) | Sugar Free, Gluten Free Dessert

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat, while sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a different flavor profile with similar sweetness.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Dark chocolate has less sugar, while cocoa nibs add crunch.

coconut flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more accessible.

In a mixing bowl, combine 1 1/2 cups natural peanut butter and 1/4 cup honey or maple syrup until smooth.

Add 3/4 cup oat flour to the peanut butter mixture; stir until well combined.

Fold in 1 cup dark chocolate until evenly distributed.

Press the mixture firmly into a lined baking dish in an even layer.

Refrigerate for at least 30 minutes to set.

Once set, remove from the dish and cut into bars.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens