फक्त ४ साहित्यांपासून बनवा थंडगार हेल्दी पीनट बटर मस्तानी | Easy Peanut Butter Smoothie in Marathi

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat.

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free, while regular yogurt is often less expensive.

Add chocolate protein powder to a blender.

Spoon in peanut butter.

Peel and add banana.

Pour in almond milk.

Add Greek yogurt for creaminess.

Drizzle honey for sweetness.

Add cocoa powder for extra chocolate flavor.

Add ice to thicken the smoothie.

Blend on high until smooth and creamy.

Taste and adjust sweetness if needed.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens