Zambia Chikanda recipe #vegan #plantbased #african #chikanda #zambia #delicacy #howto #howtocook

groundnuts

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds provide a similar flavor and texture while being more accessible.

cassava flour

🥗Healthier: almond flour

💰Cheaper: cornmeal

Cornmeal can be a cost-effective alternative with a different but pleasant texture.

Boil water in a pot.

Add the premixed Chanda to the boiling water.

Mix until combined.

Add salt to taste.

Let it boil, stirring frequently to prevent sticking.

After about 40 minutes, add the soda to the mixture and stir.

Let it cook for an additional 10 to 15 minutes until it starts to harden.

Transfer the mixture to a baking tray.

Place the baking tray in the oven and bake for about 1 hour.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens