How to Make Honey Mustard and Onion Pretzel Bites | The Potash Twins

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a different flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup has a lower glycemic index.

mustard

🥗Healthier: Dijon mustard

💰Cheaper: yellow mustard

Dijon mustard adds a gourmet touch.

Preheat the oven to 300 degrees.

Place large hard sourdough pretzels in a sealed bag.

Mash the pretzels until there are no really big pieces left.

In a mixing bowl, combine 2/3 cup vegetable oil, 3 tablespoons honey, 1 tablespoon yellow mustard, 1 tablespoon Dijon mustard, 1 tablespoon mustard powder, and 1 tablespoon onion powder.

Pour the honey-mustard mixture into the bag with the pretzels and seal the bag.

Shake the bag to coat every pretzel bite with the honey-mustard blend.

Pour the coated pretzels onto a baking sheet lined with parchment paper, spreading them out in one layer.

Bake in the oven for 20 minutes.

Let the pretzels cool for 5 to 10 minutes after baking.

Transfer the pretzels to a serving dish and garnish with fresh dill.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens