Easy Strawberry Spinach Smoothie Recipe - Natasha's Kitchen

Greek yogurt

🥗Healthier: silken tofu

💰Cheaper: regular yogurt

Silken tofu provides creaminess with fewer calories.

almond milk

🥗Healthier: oat milk

💰Cheaper: cow's milk

Cow's milk is often less expensive and widely available.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor with similar sweetness.

chia seeds

🥗Healthier: hemp seeds

💰Cheaper: ground flaxseeds

Ground flaxseeds offer fiber and omega-3s at a lower cost.

Start by adding 1 cup of mango juice to the blender.

Add 1/2 cup of honey Greek yogurt to the blender.

Next, add 1/2 pound of frozen blueberries and 1/2 pound of strawberries.

Coarsely break 1 banana and add it to the blender.

Blend all the ingredients together until smooth.

Add 1 cup of packed fresh spinach to the blender.

Drizzle honey on top to taste, about 1 tablespoon is recommended.

Blend again to mix everything together until smooth.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens