1 cup oatmeal, apple and banana. No sugar! No flour! Healthy recipe.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option with similar baking properties.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is a more economical choice.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed, while white sugar is more affordable.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free, while all-purpose flour is less expensive.

Preheat the oven to 180°C (356°F).

In a bowl, combine oatmeal, water, yogurt, eggs, and baking powder.

Mix in the chopped apple, banana, walnuts, and cinnamon (if using).

Pour the mixture into a pie dish.

Bake for 30-35 minutes until set and golden.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens