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Lavash Veggie Eggs Recipe - Breakfast Idea - Heghineh Cooking Show

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Recipe Information

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Video-Specific Recipe

Lavash Veggie Eggs

Cultural Context

Originating from Armenia, Lavash Veggie Eggs is a beloved breakfast dish that showcases the region's fresh produce and flatbreads. Traditionally, lavash is a staple in Armenian cuisine, often served with various toppings. This dish reflects the communal spirit of Armenian meals, where family and friends gather to enjoy simple yet flavorful food. Today, Lavash Veggie Eggs has gained popularity beyond Armenia, inspiring variations across different cultures, especially in Mediterranean and Middle Eastern cuisines.

ArmenianAMmain
20 min
easy
2 servings
Servings4
2 pieces lavash
6 large eggs
2 cups spinach
1 cup tomatoes, diced
1 cup bell peppers, diced
2 tablespoons butter
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese offers lower fat content while ricotta is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point, while vegetable oil is budget-friendly.

spinach

🥗Healthier: kale

💰Cheaper: cabbage

Kale is nutrient-dense, and cabbage is often less expensive.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini maintains moisture and is often less costly than bell peppers.

1

Layer lavash on a baking sheet.

2

Add butter and a little olive oil to the skillet.

3

Add chopped bell peppers and spinach to the skillet.

4

Add diced tomatoes to the skillet.

5

Sprinkle salt and black pepper over the vegetables.

6

Crack eggs directly into the skillet over the vegetables.

7

Cover the skillet and cook on medium to low heat for 10-15 minutes until eggs are almost cooked.

8

Check the bottom of the lavash for a golden crust.

9

Slice and serve.

Cooking Techniques

sautéingbakingwhisking

Equipment Needed

skilletbaking sheetmixing bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

eggsdairy

Also Known As

Lavash with EggsArmenian Veggie Eggs

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