HOMEMADE MEAT BOREK- BOUREKI ME KIMA

ground meat

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat while ground beef is often more affordable.

phyllo dough

🥗Healthier: whole wheat pastry dough

💰Cheaper: homemade dough

Whole wheat offers more fiber, while homemade can save costs.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: chopped walnuts

Sunflower seeds are lower in cost and provide a similar crunch.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories, while sour cream is often less expensive.

Add oil to medium saucepan, add onions and garlic, cook until translucent.

Add meat and brown.

Add tomato paste and spices, salt, and pepper to taste.

Cool completely before making parcels.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens