How to Cook Fish Baccalà with Tomatoes and Potatoes. Italian Baccalà recipes #italianfood

baccalà

🥗Healthier: fresh cod

💰Cheaper: pollock

Fresh cod is lower in sodium and more accessible.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives are often less expensive.

capers

🥗Healthier: chopped green olives

💰Cheaper: pickles

Pickles can mimic the briny flavor of capers.

Soak the baccalà in water (as it is salt cod).

Peel and slice the potatoes.

Chop the celery, onion, and parsley finely.

Heat olive oil in a large pot.

Add the onion and celery, sauté until softened.

Add the sliced potatoes and stir to coat in the oil.

Add the chopped tomatoes, salt, and water.

Stir well and bring to a simmer.

Add the soaked baccalà to the pot, nestling it among the potatoes and tomatoes.

Cover and cook on low heat until the fish is tender and flakes easily.

Stir in the capers and black olives before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens