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Healthy Raw Vegan Carrot Cake Recipe (No Sugar, No Dairy) with Cashew Frosting

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Bonjour Tasty
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Recipe Information

Recipe Available
Video-Specific Recipe

Raw Vegan Carrot Cake

Cultural Context

Raw vegan carrot cake is a modern twist on the traditional carrot cake, emphasizing whole, unprocessed ingredients. This dessert celebrates the natural sweetness of carrots and dates, making it a popular choice among health-conscious individuals. Its appeal has grown globally, with many variations incorporating different nuts and spices, making it a versatile treat for various dietary preferences.

VeganUSdessert
30 min
easy
6 servings
Servings4
1 cup dates
1 cup walnuts
2 cups shredded carrots
1 cup coconut flour
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon ginger
1/4 teaspoon sea salt
1 cup cashews
1/2 cup coconut cream
1/4 cup maple syrup
1 teaspoon vanilla extract

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds are more affordable and provide a similar texture.

coconut flour

🥗Healthier: almond flour

💰Cheaper: oat flour

Oat flour is often less expensive and can be made at home.

dates

🥗Healthier: dried figs

💰Cheaper: raisins

Raisins are a common and cheaper sweetener alternative.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Honey is often cheaper and provides similar sweetness.

1

Blend dates and walnuts together in a food processor until they form a sticky dough.

2

Add shredded carrots, shredded coconut, cinnamon, nutmeg, ginger, and a pinch of salt to the processor; blend until well combined.

3

Press the mixture into a cake pan and set aside.

4

Soak cashews in boiling water for 1 hour beforehand to soften them for the frosting.

5

Blend soaked cashews with coconut cream, maple syrup, and vanilla extract until smooth.

6

Spread the frosting over the carrot cake.

7

Refrigerate the cake for at least 1 hour before serving.

8

Let the cake thaw for 5-10 minutes at room temperature before serving.

Cooking Techniques

gratingblendingmixingpressing

Equipment Needed

food processorbox gratercake panspatulamixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-free

Allergens

tree-nuts

Also Known As

Carrot CakeRaw Carrot Cake

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