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Creamy and Delicious Avocado Taratoor Sauce | Avocado Sauce Recipe | Sauce with Tahini | Gravy Guy

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Recipe Information

Recipe Available
Video-Specific Recipe

Avocado Taratoor Sauce

Cultural Context

Originating from the Mediterranean, Taratoor sauce is a creamy blend often made with tahini, used as a dip or dressing. This avocado version adds a rich, buttery flavor while maintaining the traditional essence. It's a versatile sauce that can be enjoyed with pita, salads, or grilled meats and has gained popularity in various global cuisines as a healthy alternative to heavier dressings.

MediterraneanMEother
15 min
easy
4 servings
Servings4
avocado
tahini
lemon juice
garlic
olive oil
water
salt
black pepper
cumin

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and similar in texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and neutral in flavor.

1

Cut the avocado in half and remove the seed.

2

Scoop out the avocado flesh with a spoon.

3

Add the avocado to a food processor.

4

Add 3/4 cup tahini to the food processor.

5

Blend until smooth.

Cooking Techniques

blending

Equipment Needed

food processorspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegandairy-freegluten-freenut-free

Allergens

sesame

Also Known As

Avocado Tahini SauceAvocado Sauce

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