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Sole meunière au légumes سمك الصول مونيار مع الخضار

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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recette maison 3 minutes

Recipe Information

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Video-Specific Recipe

Pan Fried Lemon Sole

FrenchFRmain
20 min
easy
4 servings
Servings4
1 kg sole (cleaned and cut)
lemon slices
breadcrumbs (shablier)
a little oil for seasoning
salt to taste
a pinch of black pepper
1 teaspoon cumin
1 tablespoon ground coriander
oil for frying
1

First, soak the fish in oil, spices, and lemon slices for 20 minutes.

2

Then heat the oil, coat the fish in breadcrumbs, and fry it on low heat.

3

Serve with lemon slices.

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian
Local Name: Sole meunière

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