Pan Fried Lemon Sole Recipe || Fish Recipes
Recipe Information
Pan Fried Lemon Sole
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Rinse the sole fillets under cold water and pat them dry with paper towels.
In a shallow dish, combine the flour, salt, and black pepper.
Dredge each sole fillet in the flour mixture, shaking off any excess flour.
In a large skillet, heat the olive oil and butter over medium heat until hot.
Add the sole fillets to the skillet and cook for about 3-4 minutes on each side, or until golden brown and cooked through.
Remove the fillets from the skillet and place them on a serving plate.
In the same skillet, add the lemon juice and scrape up any browned bits from the bottom.
Pour the lemon sauce over the cooked sole fillets.
Garnish with chopped parsley before serving.
Spice Level:
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