ENSALADA TEMPLADA DE GARBANZOS Y LANGOSTINOS 🦐/WARM SALAD OF PRAWNS AND CHICKPEAS

canned chickpeas

🥗Healthier: dried chickpeas

💰Cheaper: canned beans

Dried chickpeas are more economical and can be cooked to preference.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits while vegetable oil is budget-friendly.

red onion

🥗Healthier: green onions

💰Cheaper: white onion

Green onions add freshness, while white onions are often less expensive.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity with a unique flavor.

Rinse and drain the canned chickpeas under cold water.

Chop the red onion, bell pepper, cucumber, and cherry tomatoes into bite-sized pieces.

Finely chop the parsley leaves and add to the bowl.

In a large mixing bowl, combine the chickpeas, chopped vegetables, and parsley.

In a small bowl, whisk together olive oil, lemon juice, cumin, paprika, minced garlic, salt, black pepper, and red pepper flakes.

Pour the dressing over the salad and toss gently to combine.

Let the salad sit for 10 minutes to allow flavors to meld.

Taste and adjust seasoning if necessary before serving.

Cooking Techniques

Spice Level: