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How to bake LAVA bread in Iceland's hot springs! | Maddie Moate

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Maddie Moate
Maddie Moate
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Recipe Information

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Video-Specific Recipe

Lava Bread

Cultural Context

Lava bread, or Hraunbrauð, is a traditional Icelandic bread that reflects the country's rugged landscape and volcanic activity. Historically, it was baked in the ground using geothermal heat, showcasing the resourcefulness of Icelanders. Today, it is often enjoyed with butter or as a side to hearty stews, embodying the simplicity and warmth of Icelandic cuisine. Modern variations may include different seeds or grains, adapting to contemporary tastes while honoring its roots.

IcelandicISside
45 min
medium
10 servings
Servings4
4 cups rye flour
2 cups whole wheat flour
2 cups sugar
4 teaspoons baking powder
a pinch of salt
1 liter milk
butter

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour offers a nutty flavor and is easier to digest.

buttermilk

🥗Healthier: Greek yogurt

💰Cheaper: milk + vinegar

Greek yogurt adds creaminess with fewer calories.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup provides sweetness with a unique flavor.

sunflower seeds

🥗Healthier: chia seeds

💰Cheaper: pumpkin seeds

Chia seeds add omega-3s and are cost-effective.

1

Mix 4 cups of rye flour, 2 cups of whole wheat flour, 2 cups of sugar, 4 teaspoons of baking powder, and a pinch of salt in a bowl.

2

Add 1 liter of milk to the dry ingredients and mix well.

3

Grease a stainless steel pot with butter to prevent sticking.

4

Pour the mixture into the greased pot and cover it with a lid.

5

Wrap the pot in plastic to keep water out when placed in the hot spring.

6

Take the pot to the geothermal hot spring to bake.

7

Bury the pot in volcanic sand near the hot spring for 24 hours.

8

After 24 hours, retrieve the pot from the hot spring and let it cool.

Cooking Techniques

mixingbaking

Equipment Needed

stainless steel potplastic wrap

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Hraunbrauð

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