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Kadala Curry Recipe | Channa Masala Gravy | Chickpea curry

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Carina's Food Adventures
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Recipe Information

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Video-Specific Recipe

Black Banana Blossom Curry

Cultural Context

Black Banana Blossom Curry hails from Sri Lanka, where banana blossoms are celebrated for their unique flavor and texture. This dish is often enjoyed with rice and is a staple in many households, reflecting the island's rich agricultural heritage. The use of coconut milk adds a creamy element, making it a comforting meal. Today, it has gained popularity beyond Sri Lanka, with variations appearing in other South Asian cuisines.

Sri LankanLKmain
45 min
medium
4 servings
Servings4
Chickpeas (Kadala) - 1 cup
Water - 4 1/2 cup (for soaking chickpea)
Water - 3 cups (for cooking chickpea)
Turmeric powder - 1/4 tsp
Salt - 1/2 tsp
Crushed garlic - 3 no
Ginger - 1 medium size
Garlic - 1 bulb
Curry leaves - a few
Tomato - 1 no
Coconut oil - 2 to 3 tbsp
Onion - 2 no
Pink salt - a little
Turmeric powder - 1/4 tsp
Kashmiri chilli powder - 1 tsp
Fennel seed powder - 1/4 tsp
Coriander powder - 2 tbsp
Garam masala powder - 1 tsp
Grated coconut - 1/4 cup

coconut milk

🥗Healthier: low-fat coconut milk

💰Cheaper: almond milk

Low-fat coconut milk reduces calories while maintaining creaminess.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat with fewer calories.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds flavor and healthy fats.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: generic curry powder

Homemade blends can be tailored for freshness and flavor.

1

In a bowl, add chickpea and water. Soak for about 8 to 9 hours (overnight).

2

Next day, rinse the chickpea thoroughly.

3

Add the cleaned chickpea, turmeric powder, crushed garlic, and salt in a pressure cooker. Cook for about 5 to 6 whistles on medium flame.

4

Meanwhile grind the ginger, garlic, and curry leaves and keep aside.

5

For making tomato paste, add tomato in a grinder and blend smoothly. Keep aside.

6

In a pan, add coconut oil. When oil becomes hot, add onion, crushed ginger garlic with curry leaves, and a little pink salt. Cook until translucent.

7

Add tomato paste and cook for about 2 mins.

8

Add turmeric powder, kashmiri chilli powder, pepper powder, fennel seed powder, coriander powder, garam masala powder. Mix well.

9

Stir until raw smell goes.

10

Add cooked chickpeas including water, grated coconut and salt to taste. Stir well.

11

Close the lid and cook until the gravy becomes thick. Stir occasionally.

Cooking Techniques

sautéingsimmering

Equipment Needed

pressure cookerpangrinder

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Kiri KaramKadala Curry

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