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Banana Recipes 🍌 Creamy Desserts Chips and Black Curry Cooked in My Sri Lankan Village Kitchen

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Poorna - The nature girl
Poorna - The nature girl
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Recipe Information

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Video-Specific Recipe

Black Banana Blossom Curry

Cultural Context

Black Banana Blossom Curry hails from Sri Lanka, where banana blossoms are celebrated for their unique flavor and texture. This dish is often enjoyed with rice and is a staple in many households, reflecting the island's rich agricultural heritage. The use of coconut milk adds a creamy element, making it a comforting meal. Today, it has gained popularity beyond Sri Lanka, with variations appearing in other South Asian cuisines.

Sri LankanLKmain
45 min
medium
4 servings
Servings4
1 lb banana blossom
1 can (14 oz) coconut milk
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon mustard seeds
1 medium onion
1 tablespoon ginger
3 cloves garlic
2 green chilies
5 curry leaves
2 tablespoons curry powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: low-fat coconut milk

💰Cheaper: almond milk

Low-fat coconut milk reduces calories while maintaining creaminess.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat with fewer calories.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds flavor and healthy fats.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: generic curry powder

Homemade blends can be tailored for freshness and flavor.

1

Cut the banana blossom into thin slices.

2

Season the sliced banana blossom with salt and turmeric.

3

Heat coconut oil in a pot.

4

Add mustard and let it temper.

5

Add chopped onion, ginger, and garlic; sauté until fragrant.

6

Stir in green chili and curry leaves.

7

Add the sliced banana blossom and mix well.

8

Pour in coconut milk and bring to a simmer.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potknifecutting boardmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freeplant-based

Also Known As

Kiri KaramKadala Curry

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