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Dad’s Recipe: Basic Stir Fried Garlic & Oyster Sauce Gai Lan Chinese Broccoli

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Recipe Information

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Stir Fried Garlic & Oyster Sauce Gai Lan

Cultural Context

Gai lan, also known as Chinese broccoli, is a staple in Cantonese cuisine, often enjoyed for its tender stalks and slightly bitter flavor. Stir-frying with garlic and oyster sauce enhances its natural taste, making it a beloved side dish in many Chinese meals. This dish showcases the simplicity and balance of flavors typical in Chinese cooking, and it's commonly served alongside rice and protein. Today, gai lan has gained popularity beyond China, appearing in various Asian restaurants worldwide.

ChineseCNside
15 min
easy
4 servings
Servings4
4-5 stalks of Chinese Broccoli aka Gai Lan
2 tablespoon oil
1 tablespoon oyster sauce
3 cloves garlic, diced

oyster sauce

🥗Healthier: soy sauce

💰Cheaper: hoisin sauce

Soy sauce is lower in calories, while hoisin sauce offers a similar sweetness.

gai lan

🥗Healthier: broccoli

💰Cheaper: bok choy

Broccoli is a nutritious alternative, while bok choy is often more affordable.

1

Wash gai lan thoroughly and trim the ends.

2

Slice garlic thinly and set aside.

3

Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.

4

Add sliced garlic and sauté until fragrant, about 30 seconds.

5

Add gai lan to the skillet and stir-fry for 2-3 minutes until bright green and tender-crisp.

6

Mix oyster sauce, soy sauce, sugar, and water in a small bowl.

7

Pour the sauce mixture over the gai lan and stir well to coat evenly.

8

Add a splash of sesame oil and stir to combine.

9

Dissolve cornstarch in a little water and add to the skillet to thicken the sauce, stirring continuously.

10

Season with black pepper to taste.

11

Cook for an additional minute until the sauce is glossy and thickened.

12

Remove from heat and garnish with sliced scallions before serving.

Cooking Techniques

stir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

soyshellfish

Also Known As

Chinese Broccoli Stir FryGai Lan Stir Fry

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