💥Cómo hacer coca de verduras y sardinas...💥💥

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats, while canola is budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: skip cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

bell peppers

🥗Healthier: roasted red peppers

💰Cheaper: canned bell peppers

Roasted red peppers are flavorful and lower in calories.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cabbage

Yellow squash offers similar texture, while cabbage is economical.

Prepare the dough by mixing the flour, water, oil, dry yeast, and salt until a smooth consistency is achieved.

Roll out the dough and place it on a baking tray.

Chop the red and green peppers, onion, and tomatoes, and spread them over the dough.

Season the topping with pimentón, black pepper, and salt.

Drizzle with olive oil and add the sardines on top.

Bake in the oven until the dough is golden and the vegetables are cooked.

Cooking Techniques

Spice Level:

Allergens