Catalan vegetable Coca / Spanish recipes with Sofia

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats, while canola is budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: skip cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

bell peppers

🥗Healthier: roasted red peppers

💰Cheaper: canned bell peppers

Roasted red peppers are flavorful and lower in calories.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cabbage

Yellow squash offers similar texture, while cabbage is economical.

Preheat the oven to 180 °C (356 °F).

In a bowl, mix flour, sugar, yeast, and a pinch of salt.

Gradually add water and knead by hand until smooth.

Spread the dough on a tray and bake for 2–3 minutes.

Top with sliced tomato, onion, aubergine, peppers, and olives, then drizzle with olive oil.

Bake for 30 minutes.

Add anchovies just before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens