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ground meat

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and are healthier, while crushed crackers can be a cost-effective substitute.

egg

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal acts as a binder and is a healthier alternative, while applesauce can be a budget-friendly option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories, while water is a cost-effective alternative.

Chop 1 onion and 2-3 garlic cloves finely.

In a bowl, combine 250g ground beef, 150g ground pork, 60g breadcrumbs, 1 egg, chopped onion, chopped garlic, fresh parsley, 50ml milk, 1 tablespoon sour cream, 1 teaspoon mustard, salt, and pepper.

Mix ingredients until well combined.

Form the mixture into patties.

Heat 1 tablespoon oil in a skillet over medium heat.

Fry the patties in the skillet until golden brown.

Serve with boiled or fried 2-3 potatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens