Family Dinners For The Jewish 9 Days

feta cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Ricotta offers a lighter option while cottage cheese is often more affordable.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

pie crust

🥗Healthier: whole wheat crust

💰Cheaper: store-bought crust

Whole wheat crust adds fiber, while store-bought saves time.

mushrooms

🥗Healthier: zucchini

💰Cheaper: canned mushrooms

Zucchini is lower in calories, while canned mushrooms are budget-friendly.

Preheat the oven to 375°F (190°C).

Roll out the pie crust and fit it into a pie dish.

Sauté sliced onions in olive oil over medium heat until translucent, about 5 minutes.

Add sliced mushrooms and minced garlic; cook until mushrooms are tender, about 4-5 minutes.

Stir in thyme and black pepper; remove from heat and let cool slightly.

In a mixing bowl, whisk together eggs, milk, and heavy cream until well combined.

Spread the mushroom mixture evenly over the pie crust.

Sprinkle crumbled feta cheese over the mushroom mixture.

Pour the egg mixture over the filling, ensuring it is evenly distributed.

Bake in the preheated oven for 35-40 minutes, until the quiche is set and lightly golden on top.

Let cool for 10 minutes before slicing and serving.

Cooking Techniques

Spice Level:

Allergens