🐟 ATÚN ENCEBOLLADO 🧅COME COMO EN CÁDIZ👌// BEATRIZ COCINA

tuna steaks

🥗Healthier: swordfish

💰Cheaper: mackerel

Mackerel is a more affordable fish option while still providing a rich flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Pickles can provide a similar tangy flavor at a lower cost.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Chicken broth can add flavor without the cost of wine.

Heat olive oil in a pan.

Add the chopped onion and sauté until translucent.

Add the tuna cubes and cook until browned.

Stir in the oregano, bay leaves, and sweet paprika.

Pour in the sherry vinegar and water, and season with salt.

Simmer until the tuna is cooked through and the flavors meld.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens