Atún fresco al horno con Patatas Panaderas/Baked tuna with potatoes and vegetables

tuna steaks

🥗Healthier: swordfish

💰Cheaper: mackerel

Mackerel is a more affordable fish option while still providing a rich flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Pickles can provide a similar tangy flavor at a lower cost.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Chicken broth can add flavor without the cost of wine.

Preheat the oven.

Slice the potatoes, onions, and peppers.

In a baking dish, layer the sliced potatoes, onions, and peppers.

Add the fresh tuna fillets on top of the vegetables.

Drizzle with olive oil and season with salt and pepper.

Add minced garlic and white wine over the dish.

Bake in the oven until the tuna is cooked and the vegetables are tender.

Cooking Techniques

Spice Level:

Allergens