Easy Chicken Wrap Recipe: Mediterranean Wraps | Big Y Dig In & Do It

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

grilled chicken breast

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu offers a plant-based protein option.

whole wheat wrap

🥗Healthier: lettuce leaves

💰Cheaper: tortilla

Lettuce provides a low-carb alternative.

Wash hands with soap and water.

Rinse all fresh produce items under cold running water prior to prepping. In a large bowl, combine lettuce, tomato, onion, olives, feta cheese and Italian dressing; toss well.

Place 1/2 cup chicken on each tortilla, top each with lettuce mixture and roll up.

Cooking Techniques

Spice Level:

Allergens