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Street Food in Mongolia!! DANGEROUS Soviet Milk Can Mutton!!

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Mongolian Mutton

Cultural Context

Mongolian Mutton is a traditional dish rooted in the nomadic lifestyle of Mongolia, where mutton is a staple due to the abundance of sheep. This dish reflects the country's rich culinary heritage, emphasizing hearty flavors and communal dining. In modern times, variations have emerged globally, often incorporating local ingredients and spices, making it a beloved dish beyond Mongolia's borders.

MongolianMNmain
45 min
medium
4 servings
Servings4
1.5 lbs mutton
1/4 cup soy sauce
4 cloves garlic
1 tablespoon ginger
1 medium onions
2 medium carrots
1 medium bell peppers
4 scallions
2 tablespoons sesame oil
1 teaspoon black pepper
2 cups rice
1/4 cup coriander
1 teaspoon chili flakes
2 tablespoons vegetable oil
1 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mutton

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than mutton.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a healthier fat option, while canola is often cheaper.

black pepper

🥗Healthier: white pepper

💰Cheaper: ground pepper

White pepper has a similar flavor profile, while ground pepper is more economical.

1

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

2

Add sliced mutton to the skillet and sear until browned, about 5-7 minutes.

3

Stir in minced garlic and ginger, cooking until fragrant, about 1 minute.

4

Add sliced onions and cook until translucent, about 3-4 minutes.

5

Incorporate sliced carrots and bell peppers, stirring occasionally for 3-4 minutes.

6

Pour in soy sauce and sesame oil, mixing well to coat the ingredients.

7

Sprinkle in black pepper and chili flakes, adjusting to taste.

8

Add water to create a sauce, simmering for 5-7 minutes until vegetables are tender.

9

Serve hot over cooked rice, garnished with chopped scallions and coriander.

Cooking Techniques

sautéingmarinatinggrilling

Spice Level:

🌶️🌶️🌶️

Allergens

soysesame

Also Known As

Mongolian LambMongolian Barbecue

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