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One ingredient Parmesan Crisps - LCHF, Keto, Banting, Gluten free, Low Carb

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Recipe Information

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Video-Specific Recipe

Parmesan Cheese Bowl

Cultural Context

Originating from Italy, the Parmesan Cheese Bowl showcases the versatility of this beloved cheese. Traditionally used in various Italian dishes, the cheese is transformed into a crunchy, savory snack that is perfect for entertaining. Today, these cheese bowls have gained popularity in the U.S. as a gluten-free alternative to traditional snack options, often served at parties or as a unique appetizer.

ItalianUSappetizer
15 min
easy
4 servings
Servings4
parmesan cheese
black pepper
garlic powder
paprika
parsley

parmesan cheese

💰Cheaper: grana padano

Grana padano offers a similar flavor profile at a lower cost.

1

Use pre-grated Parmesan cheese.

2

Take a mini muffin silicone mold, about 4 centimeters across.

3

Scoop 1 teaspoon of grated Parmesan cheese into each mold.

4

Place the mold in the microwave.

5

Cook on high for 1 minute to 1.5 minutes, checking for color change from yellow to gold.

6

After 1 minute, check the crisps; they should be starting to turn golden in the center.

7

If needed, microwave for an additional 20 to 30 seconds until most have a nice golden color.

8

Set the mold aside for 10 minutes to cool.

9

After 10 minutes, take the Parmesan crisps out of the mold and place them on a piece of kitchen towel.

10

Leave the crisps for a few more minutes before storing or serving.

Cooking Techniques

gratingmixingbaking

Equipment Needed

microwavemini muffin silicone moldkitchen towel

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-freelow-carb

Allergens

milk

Also Known As

Parmesan CrispsCheese Bowl

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