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Zippy Steak with Savoury Melon Salad recipe

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Zippy Steak with Savoury Melon Salad

Cultural Context

Zippy Steak with Savoury Melon Salad is a vibrant dish that showcases the fresh produce of Canada’s summer months. The combination of grilled steak paired with sweet and savory melon salad reflects the country’s love for outdoor barbecues and seasonal ingredients. This dish is perfect for gatherings, offering a refreshing contrast to the hearty steak. Variations of this salad can be found globally, with different fruits and cheeses being used, but the essence of balancing sweet and savory remains a beloved theme.

CanadianCAmain
medium
4 servings
Servings4
1 lb (500 g) Grilling Steak (Top Sirloin Cap, Strip Loin or Rib Eye)
cubed watermelon
chopped cucumber
shelled edamame
thinly sliced red onion
radishes, very thinly sliced
jalapeno, thinly sliced (optional)
crumbled feta
cooked brown rice, warm
finely chopped cilantro or green onion
canola oil
lime zest
lime juice
honey
grainy Dijon mustard
chili powder
salt
freshly ground black pepper

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a similar tangy flavor with fewer calories.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper provides crunch without the heat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option with a neutral flavor.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Apple cider vinegar is a cost-effective alternative with a sweet tang.

1

Whisk canola oil with lime zest, lime juice, honey, mustard, chili powder, salt and pepper. Measure out 1/4 cup dressing and set aside.

2

Toss watermelon with cucumber, edamame, onion, jalapeno (if using) and radish with remaining dressing. Let stand at room temperature for 20 minutes.

3

Preheat grill to medium-high heat; grease grates well. Pat steak dry with paper towel and season with salt and pepper. Brush 2 tbsp dressing all over steak.

4

Grill, turning at least twice, for 8 to 10 minutes or until an instant read thermometer registers 145°F (63°C) for medium-rare when inserted sideways into steak. Transfer to a plate and loosely tent with foil. Rest for 5 minutes.

5

Toss warm rice with cilantro and remaining 2 tbsp dressing. Divide evenly among 4 plates. Arrange a bed of arugula on each plate. Top with watermelon salad and drizzle with any accumulated juices. Sprinkle with feta. Carve steak, against the grain, into thin slices. Arrange steak on plates and drizzle with reserved dressing. Serve with a lime wedge.

Cooking Techniques

marinatinggrillingmixing

Equipment Needed

grillmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

milk

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