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Sesame Almond Date Balls - Sheba Yemeni Food & Recipes

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Sheba Yemeni Food
Sheba Yemeni Food
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Recipe Information

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Video-Specific Recipe

Sesame Almond Date Balls

Cultural Context

Originating from the Middle East, date balls are a popular treat made from nutrient-dense ingredients like dates and nuts. Traditionally enjoyed during festive occasions, these energy bites symbolize hospitality and sweetness in gatherings. Today, they have gained popularity globally as a healthy snack option, often featured in health food stores and cafes.

Middle EasternYEother
15 min
easy
12 servings
Servings4
1/4 cup black sesame seeds
1/4 cup white sesame seeds
1/2 cup sliced almonds
1/2 cup whole almonds
1 1/2 cups soft dates

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

dates

🥗Healthier: dried figs

💰Cheaper: raisins

Figs offer similar sweetness and texture.

almonds

🥗Healthier: walnuts

💰Cheaper: peanuts

Walnuts provide healthy fats and are often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique flavor.

coconut flakes

🥗Healthier: shredded coconut

💰Cheaper: oats

Oats can add texture and reduce costs.

1

Set up everything on the counter with dates, sesame seeds, and almonds in separate bowls.

2

Crush sliced almonds slightly with a mortar and pestle and set aside.

3

Open the dates and remove pits if necessary; wash the dates beforehand.

4

Turn the dates inside out and squish them together to form a ball shape.

5

Form all dates into ball shapes before rolling them in sesame seeds to avoid sticky hands.

6

Insert a whole almond into each date ball and wrap the date around it to hide the almond.

7

Roll each date ball in sesame seeds to coat them completely.

Cooking Techniques

mixingrolling

Equipment Needed

mixing bowlspatulaplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Allergens

tree nuts

Also Known As

Energy BitesDate Truffles

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