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Making Philly Cheesesteak Healthy ish - Meal Prep Powerbowl

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Nick Polegato
Nick Polegato
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Recipe Information

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Video-Specific Recipe

Philly Cheesesteak

Cultural Context

The Philly cheesesteak originated in Philadelphia, Pennsylvania, in the early 20th century. It is a beloved sandwich made with thinly sliced beefsteak and melted cheese, typically served in a long hoagie roll. The dish reflects the city's culinary heritage and has become a symbol of Philadelphia's food culture, often enjoyed by locals and tourists alike. Variations exist, including the addition of sautéed onions and peppers, making it a versatile meal option.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 lb rib eye steak
4 oz provolone cheese
2 cups cooked rice
1 cup beef stock
8 oz mushrooms
1 cup peppers
1 cup onions
1 teaspoon kosher salt
1 teaspoon black pepper
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

thinly sliced beef

🥗Healthier: lean turkey

💰Cheaper: ground beef

Turkey is lower in fat, while ground beef is often less expensive.

provolone cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: American cheese

Part-skim mozzarella has fewer calories, while American cheese is usually cheaper.

1

Cook rice according to package instructions using beef stock instead of water.

2

Prep ingredients: slice rib eye steak thinly against the grain, cut out big chunks of fat, and chop mushrooms, peppers, and onions.

3

Heat a large skillet over medium-high heat and add about 1 teaspoon of oil.

4

Add sliced peppers, onions, and diced mushrooms to the skillet with a pinch of kosher salt.

5

Cook vegetables for 5 to 7 minutes until crispy tender, then transfer to a separate plate.

6

Add another teaspoon of oil to the skillet and cook the sliced rib eye steak.

7

Ensure the pan is hot enough to hear a sizzle when adding the beef; season with kosher salt and fresh cracked black pepper.

8

Cook beef for about 1 minute on one side, then flip and cook for another minute on the other side.

9

Add the cooked vegetables back into the skillet with the beef and mix well.

10

Add provolone cheese on top and let it melt for about 30 to 45 seconds.

11

Plate the beef and vegetable mixture over the cooked rice.

Cooking Techniques

sautéedgrilling

Equipment Needed

large skillet

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

CheesesteakPhilly Steak Sandwich

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