Global Snack Kyrgyzstan: lepyoshka | DW English

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds more fiber and nutrients.

yeast

🥗Healthier: sourdough starter

💰Cheaper: instant yeast

Sourdough starter can enhance flavor and digestibility.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-effective.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats, while canola is often cheaper.

Mix flour, salt, and sugar in a large bowl.

Dissolve yeast in warm water and let it sit until frothy, about 5-10 minutes.

Add the yeast mixture to the flour mixture along with vegetable oil and milk.

Knead the dough on a floured surface until smooth, about 8-10 minutes.

Cover the dough with a damp cloth and let it rise in a warm place until doubled in size, about 1 hour.

Preheat the oven to 220°C (428°F).

Punch down the risen dough and divide it into equal portions.

Shape each portion into a round flatbread, about 1-2 cm thick.

Place the shaped dough on a baking sheet lined with parchment paper.

Bake in the preheated oven until golden brown, about 15-20 minutes.

Remove from the oven and let cool slightly before serving.

Cooking Techniques

Spice Level:

Allergens