Healthy Salad For Dinner - Vacation In Australia (EP: 4) - How To Make Potato Salad | Skinny Recipes
Recipe Information
Potato Salad
Cultural Context
Potato salad is a classic American dish often served at barbecues, picnics, and family gatherings. Its origins can be traced back to various European potato salads, but the American version typically features mayonnaise and hard-boiled eggs. This dish is versatile, with many regional variations incorporating different ingredients like bacon, pickles, or herbs.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
mayonnaise
🥗Healthier: Greek yogurt
💰Cheaper: store-brand mayonnaise
Greek yogurt is lower in calories and adds protein.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: white potatoes
Sweet potatoes offer more nutrients and fiber.
Boil baby potatoes in a saucepan filled with water.
Once boiling, reduce flame to low and cook for 10 to 15 minutes until tender.
Drain the potatoes and let them cool.
Slice the cooled potatoes in half and then peel off the skin.
Heat 1 tablespoon of wood pressed sesame oil in a pan.
Add the boiled potatoes and salt, lightly roast for about 2 minutes on medium flame.
Add 3 medium sized sliced carrots and stir.
Allow the carrots to sauté with the potatoes.
Add a large handful of baby palak leaves and stir until lightly wilted.
Add half a teaspoon of red chili flakes and black pepper powder, mix well.
Add half a diced onion and mix again, then turn off the flame.
In a bowl, add a large handful of lettuce leaves, then transfer the roasted ingredients on top.
Garnish with cherry tomatoes and squeeze in half a lime.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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